Jan 1

Certain factors that contribute to the development of diabetes are

Heredity

Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood. Statistic indicates that those with a family history of the disease have a higher risk of developing diabetes than those without such a background. The risk factor is 25 to 33 percent more.

One reason why diabetes, especially type-2 diabetes runs in the family is because of the diabetes gene. But even it is caused by genetic factors beyond your control; there is no reason to suffer from it. Diabetes mellitus cannot be cured in full sense of the term, but it can be effectively controlled so that you would not know the difference.

Diet

Diabetes has been described by most medical scientists as a prosperity’ disease, primarily caused by systematic overeating. Not only is eating too much sugar and refined carbohydrates harmful, but proteins and fats, which are transformed into sugar, may also result in diabetes if taken in excess.

It is interesting to note that diabetes is almost unknown in countries where people are poor and cannot afford to overeat.

The incidence of diabetes is directly linked with the consumption of processed foods rich in refined carbohydrates, like biscuits, bread, cakes chocolates, pudding and ice creams.

Obesity

Obesity is one of the main causes of diabetes. Studies show that 60 to 85 % of diabetics tend to be overweight. In the United States of America, about 80 percent of type –2 non-insulin dependent diabetics are reported to be overweight.

Excess fat prevents insulin from working properly. The more fatty tissue in the body, the more resistant the muscle and tissue cells become to body insulin. Insulin allows the sugar in the blood to enter the cells by acting on the receptor sites on the surface of the cells.

Older people often tend to gain weight, and the same time, many of them develop and mild form of diabetes because who are over weight can often improve their blood sugar simply by losing weight.

Stress and Tension

There is a known connection between stress and diabetes mellitus, those who are under stress and/or lead an irregular lifestyle, need to take adequate precautions and make necessary lifestyle adjustments.

Grief, worry and anxiety resulting from examinations, death of a close relative, loss of a joy, business failure and strained marital relationship, all a deep influence on the metabolism and may cause sugar to appear in the urine.

Smoking

Smoking is another important risk factor. Among men who smoke, the risk of developing diabetes is doubled. In women who smoke 25 or more cigarettes a day, the risk of developing diabetes is increased by 40 percent.

Lifestyle Risk

People who are less active have greater risk of developing diabetes. Modern conveniences have made work easier. Physical activity and exercise helps control weight, uses up a lot of glucose (sugar) present in the blood as energy and makes cells more sensitive to insulin. Consequently, the workload on the pancreas is reduced.

Jan 1

Plainly put, anorexia is an eating disorder where a person starves him or herself. Anorexia mainly affects adolescent girls. They have an intense fear of becoming fat. They think they are overweight, but in fact most anorexics weigh a full 15% below their normal body weight. Anorexia strikes about 1% of adolescent females. This is about one in one hundred women.

Some psychiatrists think anorexia is not just about being thin or fat. It stems from fear a of growing up and losing control. It’s about fear of becoming a women, growing up, building relationships, leaving home.
Her body is changing and growing and she doesn’t like it and wants to be child sized again. Some psychiatrists think that eating disorders can also be caused by life experiences such abuse.

Some studies have shown that if a mother has anorexia a child is 12 time more likely to develop it than someone with no family history.

The person who suffers with anorexia cannot help herself. She must be treated by a mental health professional experienced in dealing with anorexia. Some receive long term psychotherapy.

The first thing however is to get this girl’s health back as best as you can. This person may need to be coaxed to eat, and, may need a supportive caregiver to actually watch to make sure she eats. There are numerous health concerns with anorexia. Some of these are osteoporosis, irregular heart beat and in the most severe of cases permanent failure of normal growth development. Most women sufferers of anorexia will lose their normal menstrual cycle. If an anorexic woman would conceive a child she would be likely to miscarry or have a baby born prematurely.

Without treatment up to twenty percent of anorexia suffers will die. With treatment 60% can recover and maintain healthy weight. However, even with treatment about 20% of people will continue to have an unhealthy lifetime obsession with weight and food.

If you confront a loved one about anorexia get ready to deal with someone in a true state of denial. They will be angry, and may become more withdrawn and depressed. There is nothing that you can do to change your loved one’s perception of him or herself. You can’t make your loved one eat. There are many organizations that are available to help anorexia sufferers and their families get the help they need.